deep tissue massage
Not for the faint of hearts but recommended for those seeking relief of chronic pain caused by trigger points better known as "knots". This massage will get to the bottom of your problem. Focusing pressure on deep layers of the muscles, tendons, and fascia. You will be moved and stretched to promote healthy muscle after working on the areas of discomfort. We offer cooling gel to compliment the session if desired.
How To Prepare For Your Massage
Drink plenty of water before and after your massage
- Come in feeling comfortable – eat healthfully on the day of your appointment
- Arrive ten minutes early, so you have time to relax and discuss with your independent professional massage therapist any goals you have for the session (for example, greater flexibility, less tension, headache relief) and specify areas you’d like to focus on.
- Let your therapist know about any medical conditions, or anything you feel is important to the session, and feel free to ask questions.